Drinking Alkaline Water Is Good Or Bad For Your Health?

What is alkaline water? You may have heard some of the various health claims about alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype? The “alkaline” in alkaline water refers to…

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4 Interesting Facts About Dark Chocolate

What is dark chocolate? Dark chocolate is also known as "bittersweet" or "semisweet" chocolate. It contains a high percentage (> 60%) of cocoa solids, and little or no added sugar. Dark chocolate has a rich, intense flavor, and is found in chocolate bars, candies and baking chocolate. What qualities should you look for in dark…

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3 Important Myths And Facts About Sleep

1- We Should Not Sleep In Evening (Sunset) A- Propensities Therefore, it is said that people must never sleep in the evenings which shall promote lethargy and Tamasic tendency. When all people are made of three propensities namely Sattva, Rajas and Tamas meaning positive, aggressive and lethargic aspects, the last one namely Tamas is said…

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14 Signs Humans Are Still Evolving

When we think of human evolution, our minds wander back to the thousands of years it took natural selection to produce the modern-day man. But are we still changing as a species, even today? New research suggests that, despite modern technology and industrialization, humans continue to evolve. "It is a common misunderstanding that evolution took…

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Interesting Facts About Drinking Water

The body is about 60% water, give or take. We’re constantly losing water from our bodies, primarily via urine and sweat. There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is…

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14 Things Your Face And Body Say About Your Health

Yellow Spots Certain individuals with very high cholesterol can have what are called xanthelasmas. These yellow, raised plaques can appear in many places, but around the eyes is especially common. While generally they don’t indicate a serious problem, you might want your doctor to check them out, just to make sure. Wrinkles Although wrinkles are…

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How to Recognize Which Headache is Dangerous And Serious!

Everyone has suffered a headache at some point in their lives – and they’re not fun. It is one of the most common forms of pain that stems from the central nervous system, and is often the main reason why people miss school or work. The National Headache Foundation estimates that around 28 million Americans…

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11 Ways To Cure Social Anxiety Disorder

Social anxiety disorder (SAD) is a common but under-diagnosed mental health condition experienced across different age groups and cultures. If you or someone you know has been diagnosed with SAD or you think you may be experiencing symptoms of the disorder, learning more about what to expect can help. While the exact cause of SAD…

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11 Ways to Get Rid of Dandruff

Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis ,Sjogren's Syndrome,EFA (Essential Fatty Acid) Requirement,Liver Congestion, Vitamin B6 Need, Hypothyroidism, or, very commonly, an overgrowth of a yeastlike fungus called malassezia. A: Hypothyroidism Hypothyroidism can manifest as dry, flaky skin.…

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26 Foods to Help Prevent Cancer

When it comes to fear-inspiring illnesses, cancer tops the list. The uncontrolled growth of cells known as cancer kills well over 8 million people a year worldwide, and that toll is expected to rise to 13 million by 2030. Foods are especially encouraged for the simple reason that they are organic supplements. In this article, we shall…

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